Packed full of antioxidant rich ingredients, Superfood Salad is as healthy as it is delicious! Trader Joe’s and Whole Foods have great bagged kale blends, which make this salad super easy. It keeps well in the fridge, which makes it a simple meal prep option.
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In the early 1960s, on a 320-acre farm outside Knob Noster, Missouri, Anne Fay Swearngin cared for her grandson while doing the laundry. Without indoor plumbing, it was a time-intensive task and she feared that, unless the boy was thoroughly occupied, he might wander off and fall into the farm’s 160-foot-deep well. She handed him a bit of chalk and some crayons.
There’s a sense of romance about the rodeo—not in the starry-eyed storybook kind of way, but in the idea of taming the wild in bulls, broncs and cowboys.
With all the beauty of mountain vistas and starry skies in Carefree, it’s sometimes easy to forget that what we don’t see also makes it special.
It seems an almost surreal find: polished and honed, a sizeable specimen of fossilized stromatolite stands on display, its telltale waves and swirls evident to the trained eye. Somewhere around 3.5 billion years ago, give or take a few hundred million years, the very cyanobacteria inside (a precursor to today’s algae) were busy converting Earth’s uninhabitable atmospheric gases into oxygen. Without them, none of us would be alive today.
Springtime in the desert is unlike anywhere else on Earth. Landscapes that appear brown and barren one day seem to explode overnight into bursts of yellow, fuschia, magenta and white.
These bite sized potato stackers are great as an appetizer or even a side dish! They’re cheesy, crispy, and all around delicious.
Bringing the natural beauty of the desert to discriminating clients through her art, Dyana Hesson gathers inspiration from a variety of sources. Each painting is a work of love and, like the desert, the unique elegance of each piece reveals itself during the weeks and months during which it is created.
Light pours in through the windows of Sam Pratt’s Paradise Valley home studio, illuminating abstract contemporary paintings on their canvases, the rustic flagstone floors and curated collections of things that inspire her: sketches from friends, a scrap of fabric, an artfully-arranged display of silver shoes and sculptures created by her son, who is a metal artist in Sedona.
Writer Amanda Christmann Photos by Herbert Hitchon [dropcap]N[/dropcap]ot long ago, my wife and I sat











